We’ve all been there - a hectic work week filled with late nights, early alarms, and far too much screen time, followed by the blissful plan to sleep it off on Saturday and Sunday. It has been ...

Construction at the solar site began in 2025. Credit: Scharfsinn/Shutterstock.com. Arevon Energy has secured a debt package totalling $183m to support the construction of its 124 megawatt-direct ...

On Friday, we learned that there's another major college football program dealing with significant debt for the 2025 fiscal year. The debt largely stems from the renovation of Beaver Stadium, which is ...

It’s 2026, and tech companies continue to insist they need to spend staggering amounts of money on AI data centers. Yet for all of its enthusiasm over the past few years, Wall Street is finally ...

The Center Street Bridge project, and the Oregon Department of Transportation's reoccurring project cost overruns, came under scrutiny at the Joint Interim Committee on Transportation Oversight ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

The beginning of a new year can wipe the slate clean for fresh life and work goals—but if your holidays were hectic, you might not be starting at zero when it comes to your sleep. Missing out on even ...

Taking short naps under 30 minutes can boost energy and alertness. Biphasic sleep patterns may compromise sleep quality, compared to polyphasic and monophasic sleep patterns. Biphasic sleep may not be ...